Do you head for the shower the second your alarm sounds? Taking a few minutes to perform yoga poses that stretch your muscles can improve your mental focus, ease aches and pains and give you the e ...View Article
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Thank you for your patience while our schedule loads. We are open 7 days a week (except for some holidays) and offer 29 classes a week! Registration is not required however it is recommended to ease your check-in process.
You can also use the Mindbody App to see our schedule, pay and register for class.