Do I need to register for class?
For your convenience, registration and payment is available under the Classes section. Please register and pay for class before you arrive. We accept walk-ins if there is room in class. We accept cash, check, and credit card.
New to Embrace and not sure what class to take? Our Newcomer’s special allows 2 weeks unlimited class access for only $45 (new students, one-time use); creating an opportunity to try any class (or all!).
Do you have showers?
Unfortunately, we do not. However, we have a dressing room if you just need to change your clothes and a separate bathroom.
Which class should I start with?
For students new to yoga, we recommend Gentle Yoga, Yoga Foundations, Alignment Yoga, or Restorative/Yin Yoga. If you would like to try heated classes, we recommend you start with Warm Flow. If you are familiar with yoga, feel free to explore any of our wonderful classes. To ensure your practice benefits you and your schedule, we encourage you to review all class descriptions. While many of our experienced teachers offer modifications and variations regardless of the class name or level, we want you to feel comfortable and enjoy your time with us. Remember, this is YOUR practice! Let go and let your body be your guide.
If you would like to practice hot yoga, and have never practiced before, please review our guidelines. Every yoga practice is beneficial whether it's in a heated room or not.
Where do I park?
When arriving at our studio, easy parking is available right in front of our space or in surrounding parking lots near Wells Fargo bank or Clean Eatz. Doors open 15 minutes before class starts and locks when class starts. To allow everyone enough time to get situated and discuss any concerns/conditions with the teacher, we strongly encourage everyone to arrive at least 10 minutes prior to class.
Do I need to bring a mat?
We have all the props and equipment that you need for a yoga practice - mats, blocks, straps, bolsters, blankets and many more! We highly recommend that you bring your own yoga mat, especially for warm or hot yoga. We lend out yoga mats however they are shared. We sell yoga mats and yoga mat towels on site as well.
Do you have storage?
Storage cubicles, located in the lobby, are available to students during their class. To help with the flow of students inside the space, we encourage students attending classes in the sun room to stow their belongings in the cubbies in the back and students attending classes in the moon room stow their stuff in the front lobby.
Is yoga practiced barefoot?
Yes. To honor the traditions of the east and to keep a clean space for yogis to practice, please take your socks off. Doing so also helps you avoid slipping on yoga mats. If you feel more comfortable wearing socks, you are welcome. Please be more conscientious of your practice because you can slip and slide.
What should I wear?
Please wear comfortable, breathable clothing. Many students wear a fitted top or a t-shirt that is tucked into the pants or shorts.
What's the minimum age for participants?
We leave it up to the discretion of the parent. If you think your child would be comfortable in a room with adults and not be a distraction to you and anyone else, we welcome them in our adult classes. We do not advise that children attend heated classes.