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I offer weekly Livestream classes, Flow + Restore Wednesdays at 6 PM and Vinyasa Flow on Saturdays at 9 AM.

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Virtual Classes

Practice yoga online when and where it's convenient for you! There is a broad collection of pre-recorded videos that are continually updated.

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Teacher training

Ready to take your practice to the next level? Teach! I have a 200 hour, 300 hour and various continuing education courses to elevate your practice.

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Embrace Yoga Studio served the Fayetteville and Ft. Bragg community for ten meaningful and rewarding years. In May 2020, it closed its doors due to the owner, Katherine's, increased responsibilities at home.

Here is a list of previous Embrace teachers that offer online classes in ABC order:

There are also wonderful yoga studios in the area if you would like a referral, please reach out.

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